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Bulletins Entraînement Pratiques technique

L’étirement musculaire blessures générale

 

 

Bulletin du SIRC

Entraînement d’une équipe de soccer	Pratiques de soccer	Soccer

 

Entraînement

• Curing Common Coaching Problems
• Practice like a Girl, Compete like a Boy
• How do you Motivate?
• Principles of Play for Soccer
• Team Shape
• How not to coach a youth soccer team.
• Setting Achievable Goals: Benchmarks should stretch, but not break, your team.

 

L’étirement musculaire

• Stretching the Truth
• A Few More Exercises to Help Youth Athletes Excel in Sport
• Sport Conditioning for Soccer Players
• Training at game speed: intensive aerobic workouts that match the nature of the game are essential.

 

Pratiques

• Maximizing Practices
• Station Work
• Establishing a Rhythm of Play
• Five favorite practices of Chris Apple, University of Rochester: playing in the penalty area.
• Five favorite practices of Les Reed, Director of Technical Development, the English FA: working with the back four.

 

blessures

• Addressing the ACL
• Injuries can be prevented: here's how to improve players' level of fitness and make a difference.
• Stability Training for the Prevention of Canal Disruption.

 

technique

• Heading
• Dribbling
• Shooting

 

générale

• Practical Applications of Recent Sports Medicine Research Findings
• Assessing Soccer Players & Education Soccer Parents
• Sports Drinks Improve Game Performance
• Sports Drinks
• Nutrition
• Injury Psychology

 

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