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Templates

• Governance Templates
• SPARC Online Governance Evaluation System

Guidelines

• Primer for Directors of Not-For-Profit Corporations (Industry Canada) (français)
• IOG Policy Brief No. 15: Principles for Good Governance in the 21st Century (français)
• Board Models and Board Development

Good Practices in Sport

• Governance Do's and Don'ts. Lessons from Case Studies On Twenty Canadian Non-profits
• Governance: Principles of Best Practices †In SIRC Newsletter Dec/11
• Nine Steps to Effective Governance: Building High Performing Organisations. 2nd ed
• Exploring Board Governance In Taiwanese Nonprofit Sport Organisations
• Sport Governance in Ireland
• Structure and Governance in the Alberta Sport System; Who is Accountable? †In SIRC Newsletter Dec/11

Recommended Resources

• Collective Wisdom: NSO Volunteer Boards (COC) (français)
• Good Governance Brief
• 20 Questions Directors of Not-for-profit Organizations Should Ask about Governance
• Canadian Online Resources for Nonprofits
• Good Governance in Sport: A Survey of UK National Sport Governing Bodies †In SIRC Newsletter Dec/11
• Good Governance in Sport - A European Survey
• Institute on Governance
• Resource Guide in Governance and Sport †In SIRC Newsletter Dec/11
• Principles for good governance in the 21st century
• Issues of governance in sport organisations: a question of board size, structure and roles. †In SIRC Newsletter Dec/11
• Models of Sport Governance in the European Union: The relationship between State and Sport †In SIRC Newsletter Dec/11

Athletes have to travel around the world for competition. They spend months, even years, preparing for competition. Due to extensive travel, athletes are often faced with fatigue, known as jet lag, which can drastically influence their performance. It can take days to recover from jet lag, but athletes rarely have this luxury - often arriving the day before a competition. Although it is impossible to prevent jet lag, there are steps that can be taken to help minimize its effects.