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SIRC Newsletters Injuries

Injury Prevention Lower Leg Injuries

SIRC Newsletters

Injury Prevention	Concussion

 

Injuries

• Evaluating Mild Head Injuries
• Ankle Injuries
• Rehabilitation
• Fitness Training
• Principles Behind Exercising
• Injuries Affecting the Ability to Play, First Part
• Injuries Affecting the Ability to Play, Second Part.

 

Prevention

• Youth Sport Injury: prevention is key
• Sports Injuries: Playing with Pain
• Injury Prevention and Recovery
• Balance Training Programs for Soccer Injury Prevention.

 

Lower Leg Injuries

• These exercises will help to strengthen your lower legs, and prevent or repair shin splint problems.
• Lower leg pain in basketball players.
• Crosstraining for the walking wounded.
• The Scoop on Running Injuries.
• Effects of prescribed foot orthoses on medial tibial stress syndrome in collegiate cross-country runners.
• Outcome of surgical treatment of medial tibial stress syndrome.
• Conditioning the Hamstrings: Training Considerations for Performance and Injury Prevention.
  

 

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